Sun & Moon Retreats

Sun & Moon Yoga Retreat for Women

Retreats are offered twice a year around the Spring and Fall Equinox… the times of the year when day and night are equal in length… in other word’s the times of year when there is a balance between the Sun & Moon! 

Sun practice is active and structured, building strength and endurance

 Moon practice is passive, intuitive and flowing 

Find your balance between sun and moon, bring balance to your body, calm your mind,  and soothe your soul….

our typical retreat rhythm and flow:

Friday evening,

6:00-7:00pm- arrival, settle in

opening circle

Lunar Flow yoga session

Saturday,

optional nature hike/ walking meditation

~8am- Sunrise Yoga session

breakfast

Labyrinth workshop

lunch

Ayurveda/Aromatherapy workshop

free time: nature hike, journal, walk the labyrinth

Yoga Journey

Silent reflection 

dinner

bonfire kirtan, chanting, drumming

Sunday

~8am-Sunrise Yoga session

breakfast

Creativity workshop

closing circle, ~1:00pm-depart

Give yourself Permission to Live the Life that is waiting!

 Please contact me using the form below for more information about upcoming Retreats or to be added to my email list: